YOU can heal.
Your relationships can be stronger than they’ve ever been.
You are hurting and feel lost. Maybe, somewhere deep down, you know what needs to change, but it feels impossible. So much of your struggle seems too painful or embarrassing to share with anyone, so you keep it inside, constantly looking for answers around you. But they don’t come. You’ve tried, in all the ways you know how, to change things. But nothing has worked. You’re out of ideas and wondering if there is any way you can possibly turn things around.
I can help.
I know what it takes - to heal through trauma and addiction, to earn confidence as a parent, and to repair ruptured relationships - even the ones that seem hopeless. We begin by getting an accurate sense of where you are today. We’ll identify the behaviors that are no longer serving you and come to understand their root causes. Then, together, we’ll cultivate the tools you need to take excellent care of yourself. You begin to realize that your most important relationship is the one you maintain within you. You begin to reestablish your sense of self - or maybe find it for the first time. Once that is in order, you can take what you’ve learned and apply that to the other relationships in your life that need work.
